Sounds to me that it's time for you to do your heads. Depending on your miles you may want to consider just doing an all around freshening up of the motor. If you just have the heads done, you can have a slight increase in cylinder pressure which will lead to blowby on your piston rings. It happened to me once....only once. If I have a head problem I just pull the engine and tear it down, have the heads done, hone the cylinders, all new bearing, bushings, rings, etc. It's not worth the aggrivation to fix one problem and have that fix make you get back under it and pull it again later because you tried to save a few dollars. Good luck!