a four inch block in my opinion is way big without a true lift in the front but that is up to you. Adding blocks does not require an alignment. Installation is simple if you ask me but I've done it may times. The block needs to be located between the spring pack and the axle. A way to do this liftout a car lift is to lift the truck up and support the frame well. Then remove the wheels. Then slide a jack under the axle to support the weight, remove the old U bolts most likely cut them off. The axle will be free at that point, mind the brake lines and so on. Lower the jack a little until you can fit the block in there and install the NEW U bolts, tighten them up and put everything back together.
If and when you crank the front torsion bars, you WILL need an alignment.
Summit racing and jeggs sell various blocks. I say look for a steel block , but aluminum will work.