The fast flash is called hyperflash, and you need to install resistors in those circuits, in order to slow down the flash. I left the hyperflash on mine, as I believe that the fast flash attracts more attention from other motorists, and after all, that is the purpose of the directional signals in the first place. I will note that hyperflash is illegal in some states. If you want to install resistors, they are most likely sold at the same place that you purchased the LEDS.
I do not get any dash screens saying turn signal improper on my '07, but perhaps your truck is never, and the warning systems are different.