Has anyone identified exactly how the AFM system damages lifters, the cam, and eventually the bottom end? I'd like to keep AFM unless it's shown to be faulty. Perhaps the AFM problems can be minimized through preventative maintenance?:
-Replace leaking/dripping fuel injectors to keep gasoline out of the oil
-Perform more frequent oil changes while using a synthetic oil- and perhaps a higher weight?
-Use an oil drain plug with a magnet
-Replace AFM lifters with new ones every 100k? Lifters are apparently cheap and easy to change on these motors.
-Do not use FRAM oil filters
-Prime new oil filters with oil during each change
My hunch is that one's risk of an AFM lifter failure increases with deferred maintenance.
The AFM system doesn't damage lifters. The special lifters for the AFM system are more failure-prone than regular lifters, mainly due to their extra moving parts and smaller oil passages. The cam gets damaged by a failed lifter, either by it collapsing and getting beat around or fragmenting and sometimes rotating in the bore.
Yes, about the only prevention one can do is proper maintenance. But, no amount of PM or top-quality oil will improve the "weak" design of the AFM lifters so failure will always be a possibility.
Keeping clean oil of the correct viscosity is critical. The lifters have smaller passages than regular lifters so they're more susceptible to being clogged by gunk in the oil. Since they are hydraulic lifters, oil weight and viscosity is an important factor and the manufacturer-recommended oil should be used.
A magnetic oil plug or, better yet, a FilterMag would be good to help hold metal particles should something fail or begin to wear excessively. But, it won't really/directly prolong the life of the AFM components.
You could replace the lifters every 100K miles or whatever interval you choose. But, with the cost (money, time, hassle, etc.) of doing this procedure, you're continually band-aiding a problem when you're literally millimeters from removing the problem. Besides, this likely won't happen more than twice (assuming you're starting with a sub-100K mile motor) because I doubt there are any AFM motors making it to 300K like the Gen3 motor commonly do.
Do the math: Unless the extreme majority of your driving is cruising around 60MPH or below with no adverse traffic on flat and smooth roads with no headwind for miles and miles at a time, the 1-2 MPG improvement that AFM may return is far negated by the risk and expense of keeping it "alive". Yes, you can run the priciest synthetic oils and change them excessively frequently as extra-cautious preventative maintenance. But don't forget you'll be needing to add extra quarts of your fine synthetic oil between OCIs due to the AFM system causing more oil consumption. Which, by the way, causes extra carbon buildup in the combustion chambers and on the pistons and can lead to more extensive damage.
So, spend a few hundred extra on parts and a weekend of labor every 100K miles, a couple hundred extra in oil over the life of your motor, randomly/possibly unnecessarily cleaning or replacing fuel injectors, continually having the risk of the system failing and taking out your motor (which you know will only happen while you're out on the open road with your family on a road trip), etc... all to save MAYBE a couple hundred bucks in fuel over a 200K mile lifespan? You're stepping over a dollar to pick up a dime.