Do a complete change. Don’t let your fluid get anywhere near as bad as the previous owner let mine get. I’ll be lucky if I get another change in 30k out of mine without a rebuild close by.
Doing a fluid exchange is pretty simple if you have the know-how and access to some tools. You might even consider looking at a new pan that has a drain plug since you’re going be doing another drain here shortly. B&M makes a real nice pan, but they aren’t nice on the wallet. I liked everything about their pan…except for the mounting hardware. Who uses allen head bolts on a transmission pan? For the cost of it they could have thrown in ARP hex’s or even their 12pt bolts.
Let us know if you need info on doing an exchange. There are some good “how-to” videos and a couple good step by step’s (with photos). Here’s a good one that will give you an idea of what is involved. Different tranny but the same principles apply.
www.gmfullsize.com