Similar questions here, too. My '13 has 197k on it. Transmission shifts fine, no issues at all, but my plan is (was?) to do a preemptive torque replacement/upgrade, pan drop, and probably put a Sonnax zip kit in it. But today I called a local trans shop with a good rep (I've had work done there before too, good experience) and his response was less than encouraging. He's saying the 6L80 seldom lasts that long and, though it's a good thought to do torque converter preemptively, he said the same thing could happen in reverse, i.e. clutch packs in trans fail and then ruin the new TC. So he advised against it and said run it till it dies.
I guess my next step is to make sure it's the original trans. (that was shop's first question to me) I'm going to see if I can get numbers off it and do some digging before I go any further, but I'm not sure I want to run it to death. That's just not the way I like to do things, and I wouldn't trust it on long trips.
Any thoughts? Am I being steered wrong? I'd still like to do the TC replacement and have the budget for it, but not if it's going to go to waste.