When I first got my Tahoe I ran just 87 octane. I already knew about advantages of higher octane when it comes to slower burning and helping with pinging. I ran shops, why wouldn't I.
I watched and monitored my MPG at all three octane levels. Only by a smidge, the 89 octane was better for me. I also know that the higher octane fuels have more additives that help keep fuel systems cleaner. I saw no advantage of premium fuel with my MPG. If I ran premium it would be solely for the additional additives it has over the mid grade. So, no matter what my experience is, I would run 89 octane based off the recommendation by BBP.
I watched and monitored my MPG at all three octane levels. Only by a smidge, the 89 octane was better for me. I also know that the higher octane fuels have more additives that help keep fuel systems cleaner. I saw no advantage of premium fuel with my MPG. If I ran premium it would be solely for the additional additives it has over the mid grade. So, no matter what my experience is, I would run 89 octane based off the recommendation by BBP.