@NORCAL SS would prob be best to weigh in.
I just picked up set also and will be installing in the next few days hopefully.
the bars that have just a jam nut on the end joints (lowers and pan hard bar), you would spin the entire center piece sleeve) to adjust length as needed then tighten the jam nut down to the sleeve when you have it where you need it.
the upper bars, the one end just has a jam nut on the joint? would probably set that end about half way out as far as it will go and jam it down. because of the shape of those bars you cant spin the center sleeve. so the adjustment is made with the hex coupler, same thing just loosen the jamnuts back, spin the hex to the length you need and tighten the jam nuts back against the hex coupler.
and a side note - anyone know if they make dust boots for these ends? i know they arent perfect but im worried sand/grit is going to ruin them quick in my hood