x2. This is the same thing I was thinking and was about to reply with. My 02 has almost 400,000 miles on it. I’ve replaced the fuel pump once. I replaced the abs/wheel speed sensors once. Knock sensors and did the RTV dam/build up around them. While I was in there I also cleaned the valley pan, replaced the intake manifold gaskets and the valve cover gaskets. Make sure your valve cover is CLEAN, as is your gasket and it’s mating surface on the block. Do NOT oil the gasket.
If you do not own a Haynes or a Chilton’s manual for your vehicle…buy one or both along with a 3/8 digital torque wrench. They will be the best investment you can make for any vehicle.
Im guessing your “Rear Main Seal Leak” is not the RMS and instead is the valve cover or intake. Replacing both of those and super cleaning the engine (brake clean, degreaser, brake clean and then a hot soapy water bath like the Goat mentioned above).
Also as others mentioned, you don’t do the RMS without doing a couple other tasks while your in there (timing chain, cover, possibly a new TC, new seals, oil/filter change…etc). Since you’re not sure if the RMS is at fault, start with the oil consumption issue, the bad plugs, new intake and valve cover gaskets. It’s a days worth of work if you add an oil change to it, but is all work that can be done at home.
Has your tranny been serviced regularly? I would be more concerned about it with that mileage than I would be the engine. Not saying I wouldn’t do the aforementioned maintenance, but rather do those things and put the money you would have spent on the RMS and oil pan for some new tranny fluid and a filter.